| definition |
|
Degenerative
joint indisposition; emanating from the cartilage and resulting
in a progressive destruction of the joint. Besides the cartilage
itself, bones beneath, the joint capsule,
adjacent menisci and ligaments might be affected in the course
of the disease. |
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| symptoms |
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early
stage
- pain at the first steps, joint stiffness
in the morning
- pain after exposure or under tiredness
- pain in motion, meteorosensitivity
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advanced
stage
- intensification of symptoms
- muscular disturbances
- limitation of motion
- beginning deformity
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late
stage
- severe pain
- significant constraints
of motion
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recommended
therapies |
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| preventive
measures |
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-
avoiding over-exposure of affected joints
- movement and training of the joints without strain (e.g.
swimming)
- reducing body weight
- avoiding static overload; e.g. continuous, monotonous seating
positions at office workplaces
- correct posture
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| physical
therapy |
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-
physiotherapeutic exercises (stretching and strengthening
of the musculature)
- massages (aimed at improving the blood circulation locally)
- cryotherapy (cold / hot packs) in
case of swollen joints
- packings (fango, moor, paraffin)
- hot springs therapy, water gymnastics
- electrotherapy (iontophoresis, medical electrolysis, etc.)
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| medical
Therapy |
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-
non-steroid antirheumatic, analgic or anti-inflammatory drugs
- local antirheumatic ointments
- intra-articular injections improving
chondral metabolism (hyaluronic acid, Cortison)
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surgical
arthrosis therapy |
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knee
joint
(.pdf, in German)
hip
joint
(.pdf, in German) |
